Reflexology

Nadine is a level 5 practitioner who’s aim is to provide the best bespoke treatment tailored to your needs. Nadine can offer any of the four existing reflexology treatments (foot, face, ear and hand reflexology).

Reflexology much more than a simple massage, a clinical reflexology treatment is a therapeutic practice based on the fact that each area of ​​feet, face, ears and hands refers to a part of the body. The goal of reflexology is to facilitate and accelerate self-regulation and homeostasis, the body’s self-healing power, acting on both the mind and the body. Reflexology offers many benefits such as (non-exhaustive list):

Release stress and nervous tension, reduce anxiety and negative emotions,

Fight against behavioural and mood disorders (hyperemotionality, irritability, hyperactivity, depression, etc.),

Fight against insomnia,

Fight against headaches and migraines,

Relieve muscle pain and particularly back pain,

Fight against digestive disorders (spasmodic constipation, gastritis, etc.)

Fight against respiratory disorders,

Fight against disorders of the cardiovascular system (tachycardia, hypertension, etc.),

Fight against disorders relating to the hormonal system (premenstrual syndrome, menopause, thyroid problems, etc.),

Fight against skin disorders (eczema, acne, psoriasis, etc.),

Improve blood circulation, activate the lymphatic system and drain toxins… However, reflexology should complement, not replace, medical treatment for serious conditions.

Nadine is a level 5 reflexologist